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Want to Add our Ultimate Training Package to Help Reduce High Blood Sugars, Pressure & Cholesterol, Naturally? ($97 only)

You’ll get 3 x full length Video Trainings, our Ultimate Fact Sheet plus our Recipe Booklet for reducing high blood numbers, naturally. You’ll learn the easy, scientific way to help reduce high blood numbers and get off medications.

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Life-Changing Cooking Program

  Healthy Cooking Program (4 months) to teach you how to cook healthy, tasty meals in 15-30 mins - or less!

  New Healthy Recipes (4 months)  used by our Members to lose weight and reduce blood numbers.

  Mindset Reset Course (4 months)  to transform your relationship with food for lifetime results.

  Expert Coaching (4 months)  to help you get results.

  Private Members Community to make connections and help each other along the way.

  Weekly Challenges to get you cooking tasty meals and changing your habits from Day 1.


  Weekly LIVE Events (4 months)

  Kitchen equipment checklist

  Knife skills class

  Grocery Shopping Checklist + Class

  Pantry Stock Checklist

  Dealing with Setbacks class

  Recipe substitutions advice 


If you don't get results by completing our Program, we'll give you 100% of your money back.

HOW IT WORKS: If you put in the work, and do the Program, then we guarantee you'll be satisfied and on track to achieving your health & weight loss goals by the end of your Program, or you get a 100% refund.

What People Are Saying:

“Homemade by far is the only program that is great you get results and support for life. I haven't had energy like this in years!”

Wanda J.

“Homemade is definitely life changing - My A1C dropped from 9.5 to 7.0, my triglycerides went from 175 to 122, my cholesterol went from 154 to 145, I lost 15 lbs so far and I am feeling great with all this new energy!”

Barb B.

“OMG! OMG! OMG! I was newly diagnosed with Type 2 DM in Feb. I was in a panic, when I found and started on this! My A1C was 7.4 and I weighed 227 lbs. I now weigh 194 and my A1C...Wait for it.........was 5.4! (That is normal range). I went from a sense of urgency and panic to a feeling of confidence and control! I've got this!”

Cindy S.

“Off Metformin!! A1C is 5.3. Yay!!!”

Ann R.

“I lost 17 lbs, feeling great, getting better sleep, off Metformin, and my doctor is having me track my BP before and after meds for 6 weeks to document I can come off of BP meds. I'm feeling happy inside which I haven't for a long, long time. I don't calorie count at all. I just focus on quality nutrients.”

Cathy E.

“My husband Mark got his report. Drum roll!!!! Since last year he lost 37 lbs, A1C:5.5, Cholesterol: 147, HDL: 53, Triglycerides: 100, LDL: 75. He still needs to lose 40 plus pounds but the doctor was shocked...”

Jan R.