
Mindset Reset – Day 4
How To Listen To Your Body
Day 4
Welcome to Day 4!
Yesterday you learnt how (and Why) to let go of the "Dieting Mindset." And in Day 2, you learnt how to eat for Nourishment & Satisfaction™. But how do you do that, REALLY?
Well, the trick is Listening to your Body™
Today, I’ll show you how to Listen to your Body™ which is the KEY to perfect weight & health FOR LIFE.
Let's get started! Watch the video and complete the Day 4 assignment below👇
Day 4 – Assignment
Your Assignment for today is very simple and will take less than 15 minutes. Just watch the video above, and then complete & submit Assignment 4 below!
WHAT IS THE
5-DAY MINDSET RESET?
The 5-Day Mindset Reset resets your mindset for healthy eating.
WITHOUT the right Mindset, any changes you make to your eating will be TEMPORARY - as anyone who's ever tried dieting knows.
You'll receive 5 free videos, readings and small daily Mindset assignments.
By the end of the Mindset Reset, you'll have a new healthy eating Mindset based on Nourishment & Satisfaction™, which is the KEY to SUCCESS with your health & weight loss goals.
HOW IT WORKS
You're all signed-up! You paid $0 (Regular price $97).
We'll email you the Mindset Reset every day for 5 days 😊
You watch the Mindset Reset videos & complete the assignments each day in 10-15 minutes.
If you successfully complete the Mindset Reset assignments, you'll get a new healthy eating mindset!
Consider it our investment in your health & weight loss success!
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